Easy Breezy bean casserole

1 bag frozen corn 1 large can of black beans 1 can of enchilada sauce 4 cups brown rice 1 large onion diced and sautéed 2 large zucchini sliced into strips 1 bag of Mexican cheese shredded 1/2 bag of tostitos 2 large chicken breasts cut in bit sized prices and sautéed until brown. Mix everything except half the cheese and all the chips in a casserole dish. Top with chips and remaining cheese. Add salt an pepper to taste. Bake at 350 for 35 minutes. Yum.

Mango Black Bean Quinoa

Mango Black Bean Quinoa 1 cup quinoa 2 cups water 1 chicken flavored bullion cube 2 tablespoons butter or evoo 1 onion diced 1 cup cilantro chopped fine 1 mango diced 1 can of washed black beans 1 cup frozen corn Salt, pepper, paprika, and chipotle chili powder to taste. Sauté onions in oil until transleucent. Add quinoa until lightly toasted. Stir in boullion cube and water, bringing to a boil. Once at a boil lower to a simmer until water is mostly absorbed. Add remaining ingredients until all water is absorbed. Enjoy!